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A small street culture

一條小街,沒有歷史,沒有名氣,就這樣的小街,稱她為老街,她的年齡不出25個春秋。她的容貌寬窄不一,她的兩邊參差不齊。她每天與太陽一起甦醒,夜晚半寐半夢,營造出靜謐安逸的一方土地。

與時俱進,同步共舞,她好像與這兩個詞合不上拍。街及是路,因為她無法跟那些寬闊的馬路相比,更不能將她與最近林立起來的新校區,高樓層的周邊新建起來的街道媲美。然而人們卻願意親切地稱這條小街為老街,老校小區投资巴西房产

老街的頭銜,是要歷經歲月的積澱,胸有豐富的閱歷,具有取之不盡,用之不竭的豐富之源。就好似一位知識淵博的老教授,滿肚子的才華,使你驚羨,使你學之不盡。又好似之源豐富的一座金礦,只要你去了就不會空手而回。

一條街,人們稱她為老街,這是榮耀的稱呼,能榮獲這等稱呼的街,她一定是超越了一條街基本通行的價值。已將自己凝練成母性的胸懷,寬濃的內涵。

每天早晨,她溫情脈脈地目送著一個個精神飽滿,蓄勢待發的孩子走向四面八方。每天晚上,她又以特有的魔力將走出去的孩子召喚回來。再以一種特有的模式撫慰那些內心乏了、累了、茫然了的孩子,幫他們從新樹立起希望。當孩子們羽翼豐滿,能力變大了,她沒有留下孩子的意思。而是支援孩子們飛高點,走遠點。成長起來的孩子們,不負“母望”。有的飛進別墅,有的走進高樓層,還有一些晚熟的念家的孩子,陪著老街一起看太陽數星星。

老街她好似一座學校,年複一年不忘育人之志。每年忙著送出去一批批孩子,又招入一批批孩子回來。所以這條老街不斷地有人從這裡搬出去,又會有人搬進來。老街不語,她總是以和善的心境矚目著人來人去。

買菜是個難題,有時候到菜場轉了一圈,也沒有買到菜。老街,她為了孩子們在餐桌上能看到新鮮可口的菜肴,她便日日準備了豐足的葷菜,菜蔬。那些大嫂,阿姨們不惜路途遙遠,也要來到這條老街。她們要來感受老街的的氣息,要享受老街的溫情,最後心滿意足地買回老街上的菜。

沒有技術,沒有才能的人們,不想受他人的管束,要想自己當頭家的人們來到這條老街。他們靠著自己的勤勞和健康的身體,在老街上找到自己的價值,一天天地經營著自己的貨物。因為這條老街的靈性好,財氣旺,很多很多的人在她的翼庇下,將自己的生活過得充足滋潤。

生活離不開零零碎碎,過日子不可能具備所有需要的東西。在人們生活不便的時候,在情況急需的時候。人們只要從家裡來到老街上,就會找到自己所需要的東西。老街就像家一樣,人們心裡清楚,什麼東西放在什麼地方。

離開老街走出去的人,常常懷念老街。感嘆︰老姐真好,方便,什麼都有。

老街,她滲透著無法語言的魅力。當你有事外出的時候,一天,一個月,甚至時間還長。同樣走在縱橫交錯的行行色色的那些街上。然而在你的心裡,你只把自己當著一個路人,一個過客,只帶著一顆欣賞的心看外面的風景,絕不會將自己容入到某一條街上。

在你回來的時候,從外面的大路上轉彎進來,從你踏上老街的第一步起,你便能感覺到,默默等候你回來的老街深情款款地擁你入懷。你那顆冰著的心立刻融化了,遊蕩的感覺不複存在。

靜靜的老街,她有著祖母慈愛的目光。她欣賞地看著一個個幼稚的孩童長大,欣喜地看著他們青春四溢、志存高遠、活潑可愛,老街欣慰地笑了。

老街也有傷感的時候,她最不願意看到一個個生命因病魔,因年老而永遠的離去,那抑制不住的傷感,使嗩吶悲涼的聲音響徹老街的上空,沉重而又肅穆的傷情迅速從老街的這頭傳到那頭。

老街在過年的時候很開心。她凝聚了很多人,尤其是孩子,人們站在老街上,熱鬧地放鞭炮,放煙火,也引起路人駐足圍觀。老街以她特有的模式渲染過年熱鬧的氣氛回收行動

生活在老街左右的人們,對老街有著割舍不斷的情感,無論走到那裡都不會忘記在老街生活的點點滴滴。老街的一片樹葉,一棵小草都能成為你美好的回憶。即使遠在其他地區生活的人,某一日從這裡經過,你的內心會立刻心潮澎湃,頭腦裡不時地回憶往日歲月裡有關老街的大事小事。

老街可把她比喻成老家,因為從老街走出去的人,不管走過多少個年頭,一說到自己曾經生活過的老街,就會對老街有一種家的感覺,家的思念。對老街有感情,那是老街的上面有你日日留下的腳印,也有你成長起來的腳印。

老街默默不語,她記錄下你的生命裡的一段歲月,有你成長的一個個有趣故事。
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把雪裏紅變成美味

雪裏紅,一年生草本植物,芥菜的變種,將芥葉連莖醃制,便是雪裏紅(又稱雪裏翁)。葉子深裂,邊緣皺縮,花鮮黃色。莖和葉子是普通蔬菜,通常醃著吃。此菜口味鮮美,具有明目除煩,解毒清熱之功效,適應於眼睛紅腫熱痛者服食,習慣性便秘、食欲不佳、心清煩躁者尤宜食。下面一起來看看怎麼把雪裏紅變成美味吧什麼是吸塑招牌?

用料:半肥半瘦去皮豬肉100克,新鮮雪裏紅300克;剁椒(可不放)、生薑(切絲)、大蒜(切片)、蠔油、蔥花各適量招牌高空安裝有關吊裝的問題;

做法:

將豬肉洗淨剁碎成肉末,加入適量的鹽與蠔油拌勻;雪裏紅洗淨,切成約0.5厘米長的小段招牌高空安裝有關吊裝的問題;

淨鍋內放入適量的水,燒開,滴入幾滴油,下入雪裏紅,焯燙約半分鐘後用漏勺撈出,過冷水後瀝幹水分招牌字設計製作流行趨勢;

熱鍋放油,下入豬肉末,翻炒至肉末焦黃出油後下入剁椒、薑絲、蒜片,炒出香味;下入處理好的雪裏紅,翻炒均勻;下入適量的鹽、蠔油,炒勻後放入蔥花,再次炒勻後即可出鍋如何製作壓克力吸塑燈箱?

小貼士:

1.焯燙青菜時在水裏滴入幾滴油,可以使焯燙好的青菜保持翠綠;

2.焯燙好過冷水後的雪裏紅要瀝幹水分;

3.豬肉末最好選用半肥半瘦的豬肉,炒的時候要炒至肉末出油,比全瘦肉的要香很多哦!

生命的運動

生命是運動的,變化的。運動變化停止,也就意味著生命的終結。中醫把人體與自然之間的物質交換,歸結為“升降出入”,而把人體的活動、運動,與四季的陰陽變化聯系在一起。所以,運動鍛煉必須結合“順時養生”。

生命的運動,是有規律的運動。有規律的運動,就是有限度的運動,過度的運動,或者挑戰生命“極限”的運動,往往就是造成疾病的因素。《黃帝內經》說“久視傷血,久坐傷肉,久行傷筋,久立傷骨,久臥傷氣。”就是說各種運動,既不要過分,也不能不及,否則就會傷害身體專業搬屋

漢代著名外科學家華佗,就自創“五禽戲”作為健身運動,以致“年且九十,猶有壯容”。他認為:“人體欲得勞動。但不當使極耳,動搖則穀氣得消,血脈流通,病不得生,猶如流水不腐,戶樞不蠹是也。”他的學生吳普曾如法鍛煉,堅持不懈,活到九十多歲,仍耳不聾、目不瞑,齒牙完堅。說明長期的運動使人體的肌肉、骨骼得到鍛煉,使生理、心理得到調節,氣血暢通,陰陽協調,就可起到卻病延年的作用。

對於體力勞動者,應該盡力不要過度勞累;對於不進行體力勞動的人,則應采用五禽戲、氣功導引、太極拳、八段錦,進行鍛煉,以便養生保健,減少疾病。因為生命在於運動,適度運動可以舒展氣機,流通氣血,通利關節,使人體動作協調,放松緊張情緒,愉悅心身AAA

然而,不是每一個人都能認識運動養生的好處,也不是每個人都能實行運動鍛煉。那麼,中醫是怎樣認識運動不夠,或者過度運動對於人體的危害的呢?

中醫認為,“病起於過用”。人體的生理機能“過度”使用,就會導致疾病,因此《內經》說:“久視傷血,久坐傷肉,久行傷筋,久立傷骨,久臥傷氣。”

所謂“久視傷血”,是說長久地看東西,會耗傷人體的血液。古人在兩千年之前提出這個道理。今天的電視、上網、苦讀書,其“久視”的程度要遠遠大於古人。

中醫認為,肝藏血,人體在睡眠的時候,血液流歸肝髒儲存,人在活動的時候,血液又從肝裏流出來,供給人體需要。因此,眼睛得到血液的滋潤,就能視短長,審白黑,看清東西。手得到血液的滋潤,就能夠握住東西,就有力氣。足部得到血液的滋養,就能行走。“血主濡之”,說的就是這種營養、支持作用。

“肝開竅於目”,也是肝血對於眼睛重要影響的描述。人體的功能發揮,需要基本物質的支持,所以,眼睛看東西要消耗一定的血液。現代快節奏的生活,以及人們用眼程度空前提高,使得眼睛幹澀、視物昏花的人,在人群裏占有很大比例,不少中小學裏,已經是眼鏡一片,光閃閃地眼鏡取代了黑油油的眼睛。盡管眼保健操有一定的作用,然而應試教育逼出來的近視眼,大有越來越多的趨勢。

“久坐傷肉”,好像難於理解,其實,傷肉不是傷肌肉,而是傷脾,因為脾主肌肉四肢。當然,久坐不運動,人體的肌肉就沒有力量。

漢朝初年,齊國的國君由於吃得好,又不運動,20多歲時,肥胖的程度很嚴重,他自己難以行走,每當出行的時候,首先要人幫忙抬著肚子,然後才能開步走,是典型的形盛氣衰。久坐對於很多人來說,氣機不展,消化不好,難以保持旺盛的食欲。這都是久坐傷肉的表現。

肝主筋,“久行傷筋”。在古代主要是指那些勞苦的人,由於終日勞累奔波,往往是筋疲力盡。現代的運動員,雖然身體條件很好,但是,由於追求極限運動的錯誤導向,往往每一個人都是一身病傷,有的運動員慘死在運動場上,這都是運動商業化運作的結果。古人提倡的適度運動,以健身強體,反對極限運動對於人體的殘害,認為那樣“逆於生樂”,“以妄為常”,必然會損傷人的身體。

肺主氣,“久臥傷氣”。長期臥床的人,必然會氣虛。現代有人統計認為,臥床三個月等於衰老三十年。比如,一個人即使沒有病,一直在床上躺著,幾天之後下床活動就會氣短心慌,好像已經到了老年一樣。因為臥床日久,肺氣的宣發肅降不利,日久就可以造成氣虛International Transport

腎主骨,“久立傷骨”。骨骼是人身體的支柱,承載著全身的重量。一個經常站立的人,或者以站立為工作崗位的工作人員,往往容易患腰腿痛的毛病,這就是中醫所說的“久立傷骨”。

可見,無論是運動還是工作勞動,都不要使身體長久地、過度地使用,不要使身體感到疲勞,消耗過大。也不要長期懈怠慵懶,這樣會傷及氣血筋骨,影響髒腑的生理功能,從而影響人的健康長壽。

What foods to eat less?

Around us exactly how many diets is threatening the health of it? What foods to eat less? Britain authoritative experts to resolve toxic and harmful food for everyone! 1 margarine In 1869, chemist Mulie Si invented easier than butter substitutes saved: margarine, Napoleon III had personally for his award to recognize and reward. Disaster Tags: trans fatty acids. Although margarine has a nice name: plant creamer, creamer, shortening, vegetable cream, in fact, they have a common chemical name "trans fatty acids". Mouthwatering delicious behind, it is highly likely lay hidden dangers for the health of the people, leading to a high incidence of pc board suppliers diabetes, atherosclerosis, cancer and other diseases. Expert Weapon: According to the survey, biscuits, bread, chocolate pie, salad dressing, cream cake, ice cream, pearl milk tea, coffee mate, etc. are trans fatty acids "hardest hit" to try to eat. Buy packaged foods, it is necessary to pay attention to food nutrition labels listed vegetable cream, hydrogenated vegetable oil, vegetable shortening and other foods containing trans fatty acids, it is recommended to buy with caution. 2, MSG In 1908, a Japanese scientist invented MSG from the food becomes more delicious. Disaster Tags: sodium glutamate. MSG is a chemical seasoning, the main ingredient is sodium glutamate, can be decomposed into an inhibitory neurotransmitter drop cloth in the human body. Excessive intake of MSG may cause a variety of neurological function in the human body in an inhibitory state, dizziness, headache, muscle cramps and other symptoms. MSG contains sodium, excessive intake can also lead to high blood pressure. Expert Weapon: MSG invented the original intention understandable, but too casual use, indeed worrisome. Recommended in the study, added MSG in every dish should not exceed 05 mg. However, on the market, many sauces, juice, such as oyster sauce, curry, soy sauce all contain sodium glutamate. Cooking add the seasonings, you do not have to recapture the MSG should put less salt. In addition, the restaurant is to ensure that the taste of the dishes, added MSG usually more recommended to minimize the number of dining out. 3, canned meat products Meat come out in 1937, the only British annual sales amounted to 60 billion cans, enough to explain its popularity. Disaster Tags: nitrite. It is often used as a coloring agent and preservative used in the processing of cooked meat, especially canned meat products contain higher concentrations. Excessive intake of nitrite can cause food poisoning, headache, dizziness, chest tightness, shortness of breath, nausea, vomiting, abdominal pain, diarrhea and other symptoms, long-term consumption and even cause cancer. Expert Weapon: In fact, in addition to nitrite, salt, fat content is too high, the loss of vitamin B1 and other nutritional drawbacks are cooked meat. Therefore recommended to try not to buy canned meat and cooked meat, buy less, eat more fresh, home-cooking meat. 4, fried chicken In 1952, Colonel Sanders first KFC restaurant opened in Utah. Disaster Tags: saturated fatty acids. Restaurant fried foods, in order to guarantee the taste, and often would choose palm oil and other oil with a high content of saturated fatty acids. Saturated fat is the enemy of the cardiovascular, elevated cholesterol, induced high cholesterol, diabetes, and other cardiovascular and cerebrovascular diseases. Fried chicken, usually wrapped in a layer of batter, this will make people more fat intake. Oil of fried food, usually 5-7 days, the repeated frying harmful substances. In addition, after the high temperature frying of food, the loss of vitamins is also very serious. Expert Weapon: fried food, preferably with vitamin and antioxidant-rich fruits and vegetables, such as: lotus, rapeseed, cowpea, taro, hawthorn, jujube, kiwi and citrus fruits, etc.. The meat itself contains unsaturated fatty acids, so the best way of cooking such as steaming, stewing, and to reduce its fat content. 5, bowl of instant noodles Bowl of instant noodles in Japan in 1971, was born, followed by the introduction of other countries. Disaster Tags: polystyrene. Box of instant noodles bowl usually containing polystyrene, this material at temperatures above 65 degrees Celsius, carcinogenic substances, a serious threat to human health. Seasoning of instant noodles bowl containing food additives and preservatives. In addition, the vitamin and mineral content is extremely low, on the contrary the sodium content is quite amazing. According to statistics, the two times the maximum daily intake of the Special Committee on Nutrition of the United States House of Lords under the salt content of a bowl of instant noodles contained sodium glutamate about as much as 1 gram. Expert Weapon: do not often eat instant noodles. Bowl surface is best not to buy ready-to-eat, eat the best time to cook. Noodles, preferably with some vegetables and protein-rich foods, such as: spiced corned egg, tofu, cucumber, tomatoes and other vegetables. Spices only put half the fine. If the food bowl of instant noodles is best for soup. 6, the large cheeseburger Large cheeseburger cheese Association named the country as the "plowman's lunch" (Ploughman'slunch) became popular. Disaster Tags: bad cholesterol. Cholesterol is divided into high-density lipoprotein cholesterol and LDL cholesterol, the former has a protective effect on the cardiovascular, often called "good cholesterol"; latter high, will increase the risk of suffering from cardiovascular and cerebrovascular diseases, often called "bad cholesterol. " Numerous domestic and international studies have confirmed that the human intake of too much bad cholesterol, is easy to increase the risk of suffering from the disease of the "three highs" (high blood pressure, high cholesterol, high blood sugar). [ Expert Weapon: custard, the meat is usually high bad cholesterol content, not always a lot of food. Eat such foods should be noted, with some containing dietary fiber-rich foods, such as: celery, carrots, beans, corn, oats. Vitamin C and vitamin E content of fruits and vegetables, such as: citrus, kiwi, grapes, tomatoes, cabbage, cauliflower, can reduce blood fat, adjust the lipid metabolism. In addition, a cup of tea is also a good choice, tea pigment tea can lower blood cholesterol, prevent atherosclerosis and thrombosis, green tea is better than black tea. In addition to the food, there are four kinds of food fat and high cholesterol, the crisis in human health, have been included in the "blacklist": born in 1933 in the American cheese steak (Cheesesteak), launched by the British in 1982 contained莱曼斯伍德 (the Lymeswold) cheese, fried chocolate bars (Deep-friedMarsBar) available in 1995, and French quiches (Quiche).

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